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REAL SLEEP BLOG

Need better sleep? Here we share expert tips, techniques and tricks for the sleep of your dreams.

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Exclusive: 'Mistress of the Night' Dita Von Teese Reveals Her Recurring Dreams and Tricks for Falling Asleep

No, you're not dreaming! International Queen of Burlesque Dita Von Teese is taking her seductive nighttime act on the road. Dita Von Teese and the Copper Coupe tour, in partnership with luxury vodka Absolut Elyx, will feature stunning new acts by Ms. Teese and more. We caught up with the lingerie-clad burlesque icon to learn about her nightly beauty secrets, her dreams, and of course, her savviest sleep tricks.

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Sleep Expert Dr. Frank Lipman Breaks Down the Myths & Realities of Your Healthiest ZZZs

  New York Times best-selling author, trailblazer in functional and integrative medicine and founder of Eleven Eleven Wellness Center,  Dr. Fra...
Here Are 6 Plants to Beautify Your Bedroom for a Better Night's Sleep this Earth Day

Here Are 6 Plants to Beautify Your Bedroom for a Better Night's Sleep this Earth Day

There are many ways to honor Mother Nature, and one delightful option is to plant a garden or grow houseplants inside your home. But why stop at the backyard, kitchen or living room when one of the best places to shares your love of greenery is your own bedroom?
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Bedroom Inspo: 5 Sleep Sanctuaries That Will Make You Want to Sleep-In Every Day

At Real Sleep, we're obsessed with bedrooms -- really super cozy and chic beds, to be specific. Here are five spots where we'd love to snuggle up and go right back to sleep in right now.